Harvest Soup

4 tbsp olive oil (enough to cover 3/4 of the bottom of the pot) 1 yellow onion (diced) 1 red bell pepper (diced) 2-3 tsp brown sugar 4 dashes of nutmeg (or to taste) 3-4 cloves garlic 1/4 tsp ground pepper (or to taste) 2 tsp Morton salt (or to taste) 3 tbsp butter 3-4 … More Harvest Soup

6 Things Parents Say about Their Kids that Makes Me Cringe

Throughout my eight years as an educator, I have conferenced with hundreds of parents. I have sat across from them while they cry, while they worry, while they brag about their child, while they predict their child’s future, and while they set their child up for a life of a fixed mindset. As an educator … More 6 Things Parents Say about Their Kids that Makes Me Cringe

Flexible Seating

I’ve started my journey as a flexible seating classroom. Yes, it’s a journey. I do love hyperbole, but that’s not what’s happening here. Flexible seating is a mixture of bumps, smooth trails, and hills while embarking on the arduous journey to what I think of as the Emerald City. I view true flexible seating to … More Flexible Seating

Beachbody Coach

I am a Beachbody coach. If you have ever been interested in the programs that Beachbody has to offer, I’ve tried many of them! I’m passionate about fitness, but I totally understand how real-life affects workouts, eating, and your personal goals. I’ll be here for you as a coach, mentor, and friend. Let’s start this … More Beachbody Coach